Health and fitness have always been huge part of my life, though my journey has not been smooth-sailing! I competed as a springboard diver from 9-14 years old before discovering my love for the gym. The gym saved me from a dark place of binge cycles and extreme restriction, something for which I will always be grateful. Learning to fuel my body and empower myself through gaining strength is something I want to pass on - eventually these led me to dip my toes into bodybuilding. I won my first show in 2023 and I'm currently preparing for the next show season. The aim in mind is to one day become an IFBB pro. I'm a Personal Trainer based in Sheffield when not at university, studying for my Physics degree. But online coaching is what I do year-round. Included in the coaching package is nutrition coaching, exercise analysis, weekly check-ins and we'll have 24/7 contact. As a new-ish trainer, my services are very affordable. I’m buzzing to expand my business and take on eager new clients. Pop me a message, I'd love to see how we can work together! Jasmine